Whey Protein Isolate

Whey Protein Isolate

679,00 kr
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Whey Protein Isolate

Whey Protein Isolate

679,00 kr

Evidence check

Evidence rating: Strong evidence when it helps meet protein needs

What research suggests: Protein supplementation can modestly improve muscle size and strength gains during progressive resistance training, particularly when dietary protein is otherwise insufficient.

Important limitation: The benefit depends on total protein intake, training and the verified contents of this product.

Safety: Contains milk. Check allergens and serving size.

View supporting research

This rating describes research on the ingredient, device type or activity—not proof that this exact product has been clinically tested. Product information is educational and is not medical advice.

Product and supplier information

WHEY PROTEIN ISOLATE

What is Whey Protein?

Whey Protein is one of two categories of protein found in dairy products (along with casein) and is a by-product of cheese and yogurt production. Once processed, whey protein is usually sold in powder form or mixed with powdered smoothies and beverages that also contain other nutrients. It is used as a supplement for malnutrition and protein deficiencies, or most often to increase athletic performance. Before being absorbed by the body, large fractions of protein are broken down by the body's digestive enzymes into amino acids. The amino acids are then combined in various combinations to create new proteins that the body will use to build muscle, enzymes, hormones, and other substances needed to build and function. Whey protein provides all the essential amino acids and is especially rich in leucine and cysteine. Leucine protein sources are believed to be the strongest determinant of muscle protein synthesis and growth, and is therefore the preferred choice for most gym goers. What is the difference between isolate and concentrate?
Since denaturation can affect the biological activity of certain peptides, bio-whey concentrate is healthier than isolate. However, depending on the production process used, the isolate may still contain significant amounts of active peptides. Whey protein isolate is much more digestible than the concentrate, but it has less nutrients.

Isolate vs protein concentrate - what to consider when choosing?

When choosing a protein product, it's important to consider your goals, budget, and health. Remember that whey concentrates contain significant amounts of lactose and anyone intolerant to this substance should avoid them. Isolates are more processed, more expensive and may have lost many health-promoting compounds that can be found intact in bio concentrates. On the other hand, isolates contain higher amounts of protein. If you are lactose intolerant and need a nutrient that absorbs quickly, choose a protein isolate. It is easily digested by the body and has no side effects. On the other hand, the best choice for beginners and those looking for a product at a low price will be bio concentrate.

How to use

How will I prepare my protein for consumption?

We recommend mixing two tablespoons with your favorite milk, yoghurt or juice (250 ml). Consume 1-3 times a day.

Ingredients

Ingredients:
  • 100% whey protein isolate from milk
Allergic Information: The product may contain soy, wheat and gluten. Store in a tightly closed container in a dry and cool place.

Nutrition values

Nutritional values in 100 g:
  • energy value 1566 kJ / 369 kcal
  • fat 1 g including saturated 0.2 g
  • carbohydrates 0.4 g including sugars 0.4 g
  • protein 87 g
  • salt 0.6 g
Net weight: 500 g Country of origin Poland
Amino acids in 100 g:
  • aspartic acid 10.2 g
  • serine 4.4 g
  • threonine 6.6 g
  • glutamic acid 16.7 g
  • proline 5.6 g
  • glycine 1.5 g
  • alanine 4.3 g
  • valine 5.2 g
  • methionine 2 g
  • isoleucine 6 g
  • leucine 9.1 g
  • tyrosine 2.6 g
  • phenylalanine 2.9 g
  • histidine 1.6 g
  • lysine 8.6 g
  • arginine 1.7 g
  • cystine 1.7 g
  • tryptophan 1.6 g
Net weight: 500 g Country of origin Poland

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